Neutral lactose-free smoothie base mix. Sweetened with real fruit sugar and contains PowerPro Active Probiotic Cultures. Mix 1 part powder with 3 parts water and store in refrigerator between each use. Blend with fruit and ice for a refreshingly creamy smoothie. For extra variety you can also add juice.
Visit this website for recipe ideas: http://www.nancis.com/smoothies/smoothie-recipes/