Neutral lactose-free smoothie base mix. Sweetened with real fruit sugar and contains PowerPro Active Probiotic Cultures. Mix 1 part powder with 3 parts water and store in refrigerator between each use. Blend with fruit and ice for a refreshingly creamy smoothie. For extra variety you can also add juice. Alternatively, this smoothie base can be added directly to any smoothie recipe in powder form if preferred.
Visit this website for recipe ideas: http://www.nancis.com/smoothies/smoothie-recipes/